THE 5th ANNUAL YOGATED RETREAT TO MEXICO

YOGA RETREAT TO PARADISE! 


January 10-17, January 17-24, 2015


OR the opportunity to go for 2 FULL WEEKS (Jan.10-24)!*
*$200 discount if you sign up for both weeks.


led by award-winning yogi Ted Roseen

It’s a good sign when a retreat has been returning year after year, and even more so that for the past two years there has been back-to-back weeks! 


THE LOCATION:
Thoughtfully created in Troncones, Guerrero; one of the last sacred and authentic destinations in Mexico, Present Moment Retreat offers the opportunity for physical, spiritual, and mental rejuvenation through yoga, meditation and the healing arts. Renew your spirit while meditating on their private beach; revive your energy with sunrise and sunset yoga with yogi Ted Roseen, and then reward yourself as you dine on mouth-watering gourmet cuisine. At night, relax in your private seaside cabana, take a walk on the beach, cool off in the pool or check out the nightlife in one of the nearby towns.
Located just north of Ixtapa, with the amenities of a five star hotel and the privacy of a deserted island, Present Moment Retreat uniquely combines the luxuries of a health spa and beach resort with the tranquility of an intimate yoga center.

THE TEACHER:
Ted Roseen has been teaching his unique blend of yoga around the Twin Cities for years. This mix of the biomechanics of Iyengar, strong poses and repetition of Ashtanga, and the gentle flow of Vinyasa creates a fun, yet challenging balance for students of any level. As a marathoner, triathlete, and rock climber, Roseen understands the importance of an open body, the benefits of a positive and quiet mind and the powerful resource that is tapped when that open body and quiet mind are connected. But, it's Ted's sense of humor and lightness of heart that sets him apart from other teachers, a true believer in tapping in to your inner playground.  He has studied under a number of gurus, including Saraswathi Rangaswamy, daughter of Sri K. Pattabhi Jois in Mysore, India and local yogi Dec Barry. Ted was acknowledged for his efforts and abilities in yoga in the Mpls/St.Paul Magazine “Best of the Twins Cities 2007."

PRICE:

Singles: $2560.95 ($512.19 security deposit)

Doubles:  $1811.25 ($362.25 security deposit)

Triples:  $1727.95 ($345.59 security deposit)


A 20% non-refundable deposit is required to secure your spot. 

All money can be refunded, except the deposit, up to 30 days before the trip.  If the trip is canceled, all money will be refunded.  There are ONLY 20 SPOTS available each week.

INCLUDED:
-AM and PM yoga class with Ted Roseen
-60 minute holistic massage (90 minute, if you get your security deposit in by Feb.14!)
Click HERE to check out a video of Thai Massage at Present Moment Retreat in action!

-option of a daily yoga class led by Present Moment Retreat staff

-baby sea turtle release.  

Click HERE for more info.

-daily brunch and dinner at the on-location 5-star restaurant

-accomodations in a beautiful and authentic Mexican cabanas all within ear shot of the crashing waves
-There is also much more available ala carte (i.e. sea kayaking tour, horse riding on the beach, smoothies, hikes, massage, and surfing lessons!)



TO REGISTER AND OTHER LINKS:


To register, contact Ted Roseen – troseen@gmail.com, 651.225.6198, 
Facebook page “YogaTed Yoga”

-Check out the beautiful Present Moment Retreat website.

-To see a Present Moment Thai Massage in action, click HERE.

-Check out the rave reviews on Trip Advisor, click HERE.

-AND a write-up in the New York Times about Troncones, click HERE.

-To brag to your Facebook friends that you're going to Mexico next winter, click here, and mark "ATTENDING!"


"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest."
— Pema Chödrön