THE 4th ANNUAL YOGATED RETREAT TO MEXICO

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YOGA RETREAT IN PARADISE! 
January 4-11, January 11-18, 2014
OR the opportunity to go for 2 FULL WEEKS (Jan.4-18)!

led by award-winning yogi Ted Roseen

THE LOCATION:
Thoughtfully created in Troncones, Guerrero; one of the last sacred and authentic destinations in Mexico, Present Moment Retreat offers the opportunity for physical, spiritual, and mental rejuvenation through yoga, meditation and the healing arts. Renew your spirit while meditating on their private beach; revive your energy with sunrise and sunset yoga with yogi Ted Roseen, strengthen and connect more greatly with your body through pilates classes with Sharon Picasso, and then reward yourself as you dine on mouth-watering gourmet cuisine. At night, relax in your private seaside cabana, take a walk on the beach, cool off in the pool or check out the nightlife in one of the nearby towns.
Located just north of Ixtapa, with the amenities of a five star hotel and the privacy of a deserted island, Present Moment Retreat uniquely combines the luxuries of a health spa and beach resort with the tranquility of an intimate yoga center.

THE TEACHERS:
Ted Roseen has been teaching his unique blend of yoga around the Twin Cities for years. This mix of the biomechanics of Iyengar, strong poses and repetition of Ashtanga, and the gentle flow of Vinyasa creates a fun, yet challenging balance for students of any level. As a marathoner, triathlete, and rock climber, Roseen understands the importance of an open body, the benefits of a positive and quiet mind and the powerful resource that is tapped when that open body and quiet mind are connected. He has studied under a number of gurus, including Saraswathi Rangaswamy, daughter of Sri K. Pattabhi Jois in Mysore, India and local yogi Dec Barry. Ted was acknowledged for his efforts and abilities in yoga in the Mpls/St.Paul Magazine “Best of the Twins Cities 2007."

PRICE:

Singles: $2560.95

Doubles:  $1811.25

Triples:  $1727.95

A 20% non-refundable deposit is required to secure your spot. 

All money can be refunded, except the deposit, up to 30 days before the trip.  If the trip is canceled, all money will be refunded.  There are ONLY 20 SPOTS available each week.

INCLUDED:
-daily sunrise and/or sunset yoga by Ted Roseen in their exquisite open-air, ocean view yoga pavilion 
-option of a daily yoga class led by Present Moment Retreat staff
-daily brunch and dinner at the on-location 5-star restaurant
- 1/2 day off-site adventure (TBD)
-There is also much more available ala carte (i.e. sea kayaking tour, horse riding on the beach, massage, and surfing lessons!)



FOR MORE INFORMATION:
Contact Ted Roseen – troseen@gmail.com, 651.225.6198, 
Facebook page “YogaTed Yoga”
or
Co-owner Tom Morisette (originally from Minnesota) – tom@presentmomentretreat.com, 916.580.3418
or
check out the Present Moment Retreat website.

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest."
— Pema Chödrön