SCHEDULE OF CLASSES
*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.
**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.
Don't fear technology. You can do it. I know you can.
Monday, August 7:
A-Mill Lofts
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, August 8:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, August 9:
Lifetime Fitness (Highland Park)
Ashtanga Yoga
8:45-9:45am
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, August 10:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, August 11:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, August 12:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, August 14:
YOGA IN THE PARK (Gold Medal Park)
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, August 15:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, August 16:
Lifetime Fitness (Highland Park)
Ashtanga Yoga
8:45-9:45am
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, August 17:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, August 18:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, August 19:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, August 21:
A-Mill Lofts
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, August 22:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, August 23:
Lifetime Fitness (Highland Park)
Ashtanga Yoga
8:45-9:45am
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, August 24:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, August 25:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, August 26:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, August 28:
A-Mill Lofts
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, August 29:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, August 30:
Lifetime Fitness (Highland Park)
Ashtanga Yoga
8:45-9:45am
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, August 31:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, September 1:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, September 2:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, September 4:
A-Mill Lofts
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, September 5:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, September 6:
Lifetime Fitness (Highland Park)
Ashtanga Yoga
8:45-9:45am
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, September 7:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, September 8:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, September 9:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, September 11:
A-Mill Lofts
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, September 12:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, September 13:
Lifetime Fitness (Highland Park)
Ashtanga Yoga
8:45-9:45am
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, September 14:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, September 15:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, September 16:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am