SCHEDULE OF CLASSES (January)
*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.
**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.
Don't fear technology. You can do it. I know you can.
Monday, December 28:
A-Mill Lofts *ONLINE*
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, December 29:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, December 30:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, December 31:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, January 1:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, January 2:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am
Tuesday, January 5:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, January 6:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, January 7:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, January 8:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, January 9:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am
Monday, January 11:
A-Mill Lofts *ONLINE*
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, January 12:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, January 13:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, January 14:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, January 15:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, January 16:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am
Tuesday, January 19:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, January 20:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, January 21:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, January 22:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, January 23:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am
Monday, January 25:
A-Mill Lofts *ONLINE*
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, January 26:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, January 27:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, January 28:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, January 29:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, January 30:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am