SCHEDULE OF CLASSES
*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.
**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.
Don't fear technology. You can do it. I know you can.
Monday, May 22:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, May 23:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, May 24:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, May 25:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, May 26:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, May 27:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, May 29:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, May 30:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, May 31:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, June 1:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, June 2:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, June 3:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, June 5:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, June 6:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, June 7:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, June 8:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, June 9:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, June 10:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, June 12:
A-Mill Lofts ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, June 13:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, June 14:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, June 15:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, June 16:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, June 17:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, June 19:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, June 20:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, June 21:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, June 22:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, June 23:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, June 24:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, June 26:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, June 27:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, June 28:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, June 29:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, June 30:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm