SCHEDULE OF CLASSES (October/November)
*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.
**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.
Don't fear technology. You can do it. I know you can.
Wednesday, October 27:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, October 28:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, October 29:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, October 30:
The Yoga Center Retreat *IN-PERSON*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, November 1:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, November 2:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, November 3:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, November 4:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, November 5:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, November 6:
The Yoga Center Retreat *IN-PERSON*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, November 8:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, November 9:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, November 10:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, November 11:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, November 12:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, November 13:
The Yoga Center Retreat *IN-PERSON*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, November 15:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, November 16:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, November 17:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, November 18:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, November 19:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, November 20:
The Yoga Center Retreat *IN-PERSON*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, November 22:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, November 23:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, November 24:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, November 25:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, November 26:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, November 27:
The Yoga Center Retreat *IN-PERSON*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
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