SCHEDULE OF CLASSES (June/July)

*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.

 

**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.

 

Don't fear technology.  You can do it. I know you can.

 

 

Tuesday, June 22:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, June 23:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, June 24:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, June 25:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, June 26:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *IN-PERSON*

Slow Flow

11:30-12:45am

 

Monday, June 28:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

*FREE to the BIPOC community

6-7:05pm

 

Tuesday, June 29:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, June 30:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, July 1:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, July 2:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, July 3:

The Yoga Center Retreat *IN-PERSON*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *IN-PERSON*

Slow Flow

11:30-12:45am

 

Sunday, July 4:

The Yoga Center Retreat *IN-PERSON*

4th of July Class!!!

9:30-10:45am

 

Monday, July 5:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

*FREE to the BIPOC community

6-7:05pm

 

Tuesday, July 6:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, July 7:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, July 8:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, July 9:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, July 10:

The Yoga Center Retreat *IN-PERSON*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *IN-PERSON*

Slow Flow

11:30-12:45am

 

Monday, July 12:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

*FREE to the BIPOC community

6-7:05pm

 

Tuesday, July 13:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, July 14:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, July 15:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, July 16:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, July 17:

The Yoga Center Retreat *IN-PERSON*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *IN-PERSON*

Slow Flow

11:30-12:45am

 

Monday, July 19:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

*FREE to the BIPOC community

6-7:05pm

 

Tuesday, July 20:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, July 21:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, July 22:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, July 23:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, July 24:

The Yoga Center Retreat *IN-PERSON*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *IN-PERSON*

Slow Flow

11:30-12:45am

 

Monday, July 26:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

*FREE to the BIPOC community

6-7:05pm

 

Tuesday, July 27:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, July 28:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, July 29:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week