SCHEDULE OF CLASSES
*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.
**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.
Don't fear technology. You can do it. I know you can.
Saturday, January 14 - January 28:
The 12th Annual Retreat to Mexico!!!
Monday, January 30:
A-Mill Lofts ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, January 31:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, February 1:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, February 2:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, February 3:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, February 4:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, February 6:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, February 7:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, February 8:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, February 9:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, February 10:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, February 11:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, February 13:
A-Mill Lofts ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, February 14:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, February 15:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, February 16:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, February 17:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, February 18:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, February 20:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, February 21:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, February 22:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, February 23:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, February 24:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, February 25:
The Yoga Center Retreat *IN-PERSON or ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *IN-PERSON*
Slow Flow
11:30-12:45am
Monday, February 27:
A-Mill Lofts IN-PERSON, ONLINE, or ON-DEMAND!
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, February 28:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
Wednesday, March 1:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, March 2:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Lifetime Fitness (Highland Park)
Vinyasa Yoga
8:30-9:30am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, March 3:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm