SCHEDULE OF CLASSES (April)

*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.

 

**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.

 

Don't fear technology.  You can do it. I know you can.

 

Monday, March 29:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, March 30:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, March 31:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, April 1:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, April 2:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, April 3:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *ONLINE*

Slow Flow

11:30-12:45am

 

Monday, April 5:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, April 6:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, April 7:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, April 8:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, April 9:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, April 10:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *ONLINE*

Slow Flow

11:30-12:45am

 

Monday, April 12:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, April 13:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, April 14:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, April 15:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, April 16:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, April 17:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *ONLINE*

Slow Flow

11:30-12:45am

 

Monday, April 19:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, April 20:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, April 21:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, April 22:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, April 23:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, April 24:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *ONLINE*

Slow Flow

11:30-12:45am

 

Monday, April 26:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, April 27:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, April 28:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, April 29:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, April 30:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm