SCHEDULE OF CLASSES (March)
*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.
**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.
Don't fear technology. You can do it. I know you can.
Monday, March 1:
A-Mill Lofts *ONLINE*
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, March 2:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, March 3:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, March 4:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, March 5:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, March 6:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am
Tuesday, March 9:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, March 10:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, March 11:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, March 12:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, March 13:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am
Monday, March 15:
A-Mill Lofts *ONLINE*
YouDoYou Mondays (recordings available)
6-7:05pm
Tuesday, March 16:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, March 17:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, March 18:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, March 19:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, March 20:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am
Tuesday, March 23:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, March 24:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
Thursday, March 25:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
A-Mill Lofts *ONLINE*
30-Minute Thursday (15min gentle stretching, 15min relaxation)
recording available by 6pm, and good for the entire week
Friday, March 26:
The Yoga Center Retreat *ONLINE*
Lunch Hour Yoga
12-1 pm
Saturday, March 27:
The Yoga Center Retreat *ONLINE*
Advanced Vinyasa
10am-11:15am
The Yoga Center Retreat *ONLINE*
Slow Flow
11:30-12:45am
Tuesday, March 30:
A-Mill Lofts *ONLINE*
Club 645 Morning Yoga (recordings available)
6:45-7:45am
Wednesday, March 31:
The Yoga Center Retreat *ONLINE*
Vinyasa
6-7:15pm
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