SCHEDULE OF CLASSES (March)

*Register for your A-Mill Lofts classes by paying your $15 class fee by Venmo (@ted-roseen), PayPal (troseen@gmail.com, or Zelle, then you will receive your Zoom online class invitation and link to the class.

 

**Register for your Yoga Center Retreat classes at www.theyogacenterretreat.com, then you will receive your Zoom online class invitation and link to the class.

 

Don't fear technology.  You can do it. I know you can.

 

 

Monday, March 1:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, March 2:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, March 3:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, March 4:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, March 5:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, March 6:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *ONLINE*

Slow Flow

11:30-12:45am

 

Monday, March 8:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, March 9:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, March 10:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, March 11:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, March 12:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, March 13:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *ONLINE*

Slow Flow

11:30-12:45am

 

Monday, March 15:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, March 16:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, March 17:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, March 18:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, March 19:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, March 20:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *ONLINE*

Slow Flow

11:30-12:45am

 

Monday, March 22:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, March 23:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, March 24:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm

 

Thursday, March 25:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

A-Mill Lofts *ONLINE*

30-Minute Thursday (15min gentle stretching, 15min relaxation)

recording available by 6pm, and good for the entire week

 

Friday, March 26:

The Yoga Center Retreat *ONLINE*

Lunch Hour Yoga

12-1 pm

 

Saturday, March 27:

The Yoga Center Retreat *ONLINE*

Advanced Vinyasa

10am-11:15am

 

The Yoga Center Retreat *ONLINE*

Slow Flow

11:30-12:45am

 

Monday, March 29:

A-Mill Lofts  *ONLINE*

YouDoYou Mondays (recordings available)

6-7:05pm

 

Tuesday, March 30:

A-Mill Lofts *ONLINE*

Club 645 Morning Yoga (recordings available)

6:45-7:45am

 

Wednesday, March 31:

The Yoga Center Retreat *ONLINE*

Vinyasa

6-7:15pm