Wine&Yoga Pink Party. Friday, August 4. 6:30pm-9pm.

"YOU get a bottle of wine, and YOU get a bottle of wine!" In this celebration of summer and all things pink, WE ALL get a bottle of wine. We talk often within yoga about taking our mindfulness beyond the mat. This Wine&Yoga event we are helping you to take it one step further. Everybody will leave this event with their own bottle of Rosé, because it's nice to get gifts, and Rosé is a perfect summertime wine, but even more, as a reminder to "think pink," to be kind, to be compassionate, to sew the seeds of joy and gratitude far beyond our yoga mat. Bring your own mat, feel free to dress with a splash of pink, and let's drink in the moment.

Wine&Yoga is 60-minutes (6:30pm-7:30) of Ted-style yoga (taught by me) followed by a wine tasting (run by our resident Wine Guru and owner of Solo Vino, Chuck Kanski), accompanied by great organic fruits and berries, cheeses, chocolates, and more (masterfully prepared by Sharon Picasso)(7:30pm-9). 

Yoga, food, and drink to pull you into the moment, rather than to distract you from it. Come for the yoga, stay for the bliss. 

For the Facebook Event Page, click HERE.

YOU MUST RSVP IF YOU WANT IN, these events fill up, and we cap them at 30 people.

COST: $30.

LOCATION: The A-Mill Artist Lofts. 315 SE Main Street. Minneapolis, MN 55414.

Yoga for Runners.  Monday, August 7.  6:30am-7:30am.

It's the same great Yoga for Runners at a new time! Yoga Ted gets us out of bed a little earlier this summer to make room for folks with pesky regular jobs. Get your runner body all nice & streched out ... or just lay there peacefully for an hour. The choice is yours! Donation-based as always. Bring a mat OR use one of ours.


For the Facebook Event Page, click HERE.


LOCATION:  Mill City Running.  411 E. Hennepin Ave, Minneapolis, MN,  55414.


The 8th Annual Yoga Retreat to Mexico. 2 DIFFERENT WEEKS! Week 1: January 13-20, Week 2: January 20-27, 2018.

Join Ted on a 7-day retreat to help you break away from the doldrums of winter and jumpstart your new year with vigor!  Tap into that hibernating happiness through great food, beautiful surroundings, and the potential of doing yoga 3 times a day gazing over the ocean!  For more mouth-watering, bliss-provoking info and photos from years past, click here.