The 14th Annual YOGA RETREAT TO PARADISE! 

January 11-18, January 18-25, 2025.

OR the opportunity to go for 2 FULL WEEKS (Jan.11-25)

THE LOCATION:
Thoughtfully created in Troncones, Guerrero; one of the last sacred and authentic destinations in Mexico, Present Moment Retreat offers the opportunity for physical, spiritual, and mental rejuvenation through yoga, meditation and the healing arts. Renew your spirit while meditating on their private beach; revive your energy with sunrise and sunset yoga with yogi Ted Roseen, and then reward yourself as you dine on mouth-watering gourmet cuisine. At night, relax in your private seaside cabana, take a walk on the beach, cool off in the pool or check out the nightlife in one of the nearby towns.
Located just north of Ixtapa, with the amenities of a five star hotel and the privacy of a deserted island, Present Moment Retreat uniquely combines the luxuries of a health spa and beach resort with the tranquility of an intimate yoga center.

YOUR HOSTS:

Ted Roseen (he/him).  Master yoga instructor, Ted Roseen has been teaching his unique blend of yoga around the Twin Cities for years. This mix of the biomechanics of Iyengar, strong poses and repetition of Ashtanga, and the gentle flow of Vinyasa creates a fun, yet challenging balance for students of any level. As a marathoner, triathlete, and rock climber, Roseen understands the importance of an open body, the benefits of a positive and quiet mind and the powerful resource that is tapped when that open body and quiet mind are connected. But, it’s Ted’s sense of humor and lightness of heart that really sets him apart from other teachers, a true believer of tapping in to your inner playground. He has studied under a number of gurus, including Saraswathi Rangaswamy, daughter of Sri K. Pattabhi Jois in Mysore, India and local yogi Dec Barry. Ted was acknowledged for his efforts and abilities in yoga in the Mpls/St.Paul Magazine “Best of the Twins Cities 2007."

Sharon Picasso (she/her).  Sharon Picasso is a Minneapolis based movement, performance and transdisciplinary creative Artist and Founder/Artistic Director of Picasso Projects and Lupa Studio. Sharon has taught Pilates since 1998 and now focuses her teaching practice in the GYROTONIC® and GYROKINESIS® Methods. 
A compassionate and lighthearted teacher with a keen eye for alignment Sharon engages the whole person in her classes and sessions and provides space for connection and expression. Using her background in somatic based movement Sharon invites the individual to have a deeper relationship themselves and their bodies, sensation and expansive movement. 
Sharon’s work as a professional freelance performance and dance artist lives parallel to her work as a choreographer since 1995. Sharon’s creative and collaborative practice has expanded into design including sound, light and installation. Paramount in Sharon's collaborative process is cultivating an inclusive, respectful and sustaining creative environment where value is placed on the wholeness of an individual. 

Arlo Picasso Roseen (he/him).  Arlo has grown up with the Present Moment Retreat family starting as a yoga mat weight and climbing the ladder to lead boogie board "instructor."

PRICE:
Singles: $3080 ($300 security deposit)
Doubles: $2157 ($300 security deposit)
Triples: $1967 ($300 security deposit)
*there is a $150 upcharge on the total price for all A/C accommodations, and a $700 upcharge for the master suite, Joy.

A $300 non-refundable security deposit is required to secure your spot. 

All money can be refunded, except the deposit, up to 30 days before the trip.  If the trip is canceled, all money will be refunded.  There are ONLY 20 SPOTS available each week.

INCLUDED:

--AM and PM yoga class with Ted Roseen

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-60 minute holistic massage 

Click HERE to check out a video of Thai Massage at Present Moment Retreat in action!

--Daily yoga classes led by Present Moment Retreat staff

--Baby sea turtle release.  

Click HERE for more info.

--Daily brunch and 6 dinners at the on-location 5-star restaurant

--Accomodations in a beautiful and authentic Mexican cabanas all within ear shot of the crashing waves
-There is also much more available ala carte (i.e. sea kayaking tour, horse riding on the beach, smoothies, hikes, massage, and surfing lessons!)

TO REGISTER AND OTHER LINKS:

To register, contact Ted Roseen – troseen@gmail.com, 651.225.6198, 
Facebook page “YogaTed Yoga”

-Check out the beautiful Present Moment Retreat website.

-To see a Present Moment Thai Massage in action, click HERE.

-Check out the rave reviews on Trip Advisor, click HERE.

-AND a write-up in the New York Times about Troncones, click HERE.

-To brag to your Facebook friends that you're going to Mexico next winter, click HERE, and mark "ATTENDING!"

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest."
— Pema Chödrön